For every new supplement on the market claimed to possess incredible weight loss characteristics there are a bunch of both advocates and opponents. When something becomes very popular regular, everyday people often tend to think that it has more to do with marketing that the actual benefits they could gain with this supplement.

Green coffee bean extract has not been treated differently and potential users should want to use everything there is about the products containing it. They are entitled to know all useful information about its mechanisms of action and green coffee side effects that could potentially worsen someone’s health. Only then, a person can make an educated decision whether he or she wants to buy and try the products containing green coffee extract.

Since well being is everyone’s first thought – it is fair to say that there are no negative effects green coffee could cause. Relevant Internet sources and medical professionals claim that products containing extract made of green coffee beans do not pose a health threat. They claim that the product is safe to be used by overweight adults who want to lose excess fat. More than that, no allergic reactions to the extract have been recorded so far, probably because the extract is made of completely natural components.

Several clinical studies have also been investigating possible green coffee side effects on the human population. As the result, these researchers acknowledge that none of the participants in the study have reported any health problems associated with the use of green coffee extract. Some have stated the decrease of nausea, stomach problems or even headaches they have been experience prior to the study and the use of green coffee supplements.

Patients who use medications could also use green coffee extracts but after a consultation with their doctor. In general, green coffee supplements do not interact with the drugs and they are safe to use. Capsules of green coffee extract are not harmful for patients prescribed with blood thinners (also known as anticoagulant medications) or any other drugs affecting the blood. Additional supplements, such as vitamins or conjugated linoleic acid should also cause no problems when combined with green coffee.

To conclude, medical specialists and researchers agree that green coffee side effects do not exist. A healthy adult with excess weight can use this natural ingredient to lose extra pounds quickly and efficiently and should not have any health issues. Recommended dose is 800mg (milligrams) of green coffee extract per day. It should be divided into two and taken in the morning and evening, 400mg each time. However, visiting a doctor before any supplemental treatment is highly recommendable course of action for everyone.